We can say that bowling is a sporting challenge, whether it is practiced in a playful way in the competition.
Practicing this discipline involves developing an individual technique as complex as you want, and it faces as combine: physical agility, concentration, precision and physical-mind interaction in coordinating the sense of rhythm, balance, muscle control and all emotional, including above all confidence in ourselves.
The guidelines here are reflected, resulting from a personal assessment of the experience that the author has on the world of bowling, and intention that only aim is to summarize and provide very basic ideas, allowing the bowler to improve your game; whether you practiced as conventional bowling finger.
I. Good physical and emotional state. A cold, hunger or thirst, tiredness or sleep, etc., operate and always negatively affect mood and willingness to play.
If you have to compete and you are physically or mentally ill, it is better to play another day.
The optimal emotional predisposition in this game has many similarities to golf; to apply the best inertia and precision ball must be neither elated nor too relaxed.
II. Election of the ball. The choice of a ball that best suits the way we play is fundamental. We choose a ball, which by its weight and position drills, not undermine our ability to correctly reproduce the launch during successive games to do.
Some unwary or inexperienced players choose balls 15 or 16 pounds, thinking that it will be easier to get full, nothing is further from reality, excessive weight, maneuverability and therefore remains accurate; you can get many consecutive full with a ball of 10 pounds, if the release is done with enough power and precision.
Not find a comfortable to play ball or we know by its serial number removed us always, it is advisable to seek advice from technical staff to acquire machined balls and a ball to our needs (weight, drills and even color).
Public use balls are drilled as standard in almost proportional function, weight ball with the weight and strength of the player, and thus, a ball of 8 and 9 pounds for children will have small holes, typical for these, the As heavy balls 15 and 16 pounds, have broader and separate drills, especially designed for large people who have big hands and with too large or thick fingers. We must choose the balanced compromise between comfort and weight accuracy.
Therefore, it is obvious to choose a ball according to our appearance, this will allow us to refine the ball comfortably full and smooth top with sufficient precision and above all, all that we have left for that seems very complicated (with the exception of 7- 10).
Do not choose a ball to play 2 or 3 games that do not let you play 8 in absolute comfort.
III. Put on properly. Light exercise general and specific trunk warming on joints and most go to work for at least 5 minutes, is highly desirable. The body cannot be hard to play and muscles should be warm and elastic, ie, willing to work and sweatshirt.
Also during this heating and without realizing it, we allow the shoes to reach the right temperature for play; if you start playing immediately after CalzArte, suffer the effect of “cool shoes” probably not slide correctly and some snag or a similar trip that happens when you cast without realizing you’ve stepped some liquid, with consequent loss of points will occur that role and even injury, or at least the suggestion of the player, who in subsequent releases launched in fear; accordingly, the player will be playing well below their average and their potential.
While heating, it is important to check the condition of the track in the area where the race is run and launch; a dirty track much we complicate the proper execution of launch; if little dirty, we can clean it with a damp cloth in alcohol; but if soil is widespread, it is best to ask the technicians to clean bowling track properly, as they as experts who are undoubted will understand and will accede to our request; if this happens in official competition, the organizers should warn the observed problem.
IV. Concentration. The concentration be as complete as possible; any circumstance (blows, screams, whistles, improper approach of another player horrible horns on the track next door, etc.) that can cause us an impaired concentration during the pre-launch, should make us withdraw from the contract, it places the ball in the pocket and complete concentration before launching again.
It is convenient to choose the most favorable and appropriate time to launch; It is strongly discouraged to make a hasty launch two players eager to launch the quiet respect for launch time is crucial and so we must make it known if necessary.
Always turn to relinquish our right track if the player was ready to launch or if we were to agree even catching the ball.
V. Carrera approach. The approach stroke is approximately 80% in the successful launch; the improper execution of this movement (which defines in a few seconds the completion of each launch) negatively marks the resulting movement of the arm with the hand, and certainly the end result.
This race should be done in small steps to ensure balance and completed without haste or changes of pace, this ensures fluidity and time to good pendulum arm, hand out correctly and place the ball on the mark with the same intensity. A well-executed race also minimizes a small mistake in the placement of the ball on the chosen brand.